U Survive & Thrive

Friday, March 7, 2014
9:00 am
Medical Wellness Center

A BRIDGE TO FITNESS PROGRAM

Sylvester’s U Survive & Thrive program for cancer survivors is designed to provide guidance for implementing healthy lifestyle behaviors, improving cardiovascular fitness levels and increasing muscle conditioning in a safe and supervised setting. The U Survive & Thrive program is designed for cancer survivors who are nearing treatment completion and focusing on physical recovery.

The Program

U Survive & Thrive is offered by Integrative Medicine in partnership with the University of Miami, Medical Wellness Center. The program includes:

• Initial fitness assessment and evaluation
• Tailored exercise prescription
• 16 supervised exercise sessions
• Weekly physical activity counseling
• Weekly exercise logs
• Follow up fitness assessment and exercise plan
• Program summary communication with oncologist
• Two month membership at The Medical Wellness Center

Getting Started

Participants in the U Survive & Thrive program will be required to obtain consent to participate from their oncologist and complete a program application.

Program Cost

The cost of the two month program is $72.00 ($36.00/month).
To learn more or to enroll contact:
Stacy Cutrono, MS, CES
Oncology Exercise Physiologist
scutrono@med.miami.edu
(305) 243-0715